The problem of excessive hair fall can be annoying and could hurt your confidence. Many people see blad spots, thinning hair, and more and more hair strands blocking the drains with the passing years. Hair fall and hair loss are common issues among many adults. While a healthy and well-balanced diet can promote an individual’s overall health, thinning hair needs some additional treatment. Here are some of the oils that help reduce hair loss.
Lavender oil
Lavender oil can speed up the growth of hair owing to its growth-inducing properties. This oil has a mind aroma, anti-bacterial and anti-microbial properties to ensure a healthy scalp. Mix eight to 10 drops of lavender oil with warm olive oil or coconut and gently massage your scalp thoroughly. Leave it for 10 to 15 minutes before washing. You can follow this treatment several times a week. If your hair is dry with brittles, leave the oil overnight, and wash your hair in the morning.
Peppermint oil
Amongst the many oils that help reduce hair loss, peppermint essential oils can cause a little tingling, chilly sensation on the scalp. This oil essentially increases the number and depth of hair follicles and promotes overall hair health. Mix a few drops of peppermint oil with any carrier oil of your choice, and massage it over your scalp. Wash it after five to 10 minutes.
Rosemary oil
Aside from reducing hair loss issues, rosemary oil also helps in preventing hair from turning gray. The oil is extracted from the rosemary herb’s leaves, and it has an intense woody aroma. The regular use of this oil will clean your pores, grow hair follicles, reduce hair thinning, and encourage blood circulation. Mix eight to 10 drops of rosemary essential oil in olive or coconut oil. Gently massage your scalp, wrap your head in a warm towel for around half an hour, and then shampoo well.
Cedarwood oil
When mixed with lavender and rosemary, cedarwood promotes hair growth and prevent hair thinning as well. For itchy, oily, or dandruff prone scalp, this oil has anti-bacterial properties. Just mix two to four drops of cedarwood oil with any carrier oil, massage it well and leave for 10 minutes then wash out.
Tea tree oil
Tea tree oil is also one of the most influential and essential oils that help reduce hair loss. Due to inadequate nutrition, you might experience dead skin cells of your scalp. To repair these dead cells, induce deep nourishing nutrition and speedy growth to your hair. Mix three drops of tea tree oil in carrier oil or water to dilute it. Massage well and wash out after 10 minutes.
Adopting a healthier lifestyle and sticking to it might seem a little over-ambitious, but if you want to give your hair a nourishing treatment, regular oiling is essential. You can seek medical intervention for more concrete results because the hair type varies from one person to another.
